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5 Hand-Washing Mistakes That Can Expose You to Norovirus or the Flu, Doctors Say
It's that time of year when many of us are laid low with various viruses as we patiently (or perhaps not-so-patiently) await warmer weather...

Taking sleeping pills could raise risk of Alzheimer’s disease, study warns
With 40 to 70% of older adults suffering from chronic sleep conditions, it’s no surprise why so many take sleeping medications to help them fall asleep and feel relief. However, a new study published in the Journal of Alzheimer’s Disease warns reaching for sleeping pills could actually be harmful to your brain health. ...

What Happens If You Drink Out of the Same Water Glass for a Week, According to Doctors
Do you keep a glass of water next to your bed, refilling it each night without washing it? Or maybe you have a favorite water glass and use that same one for days on end, never bothering to put it in the dishwasher....

5 Hand-Washing Mistakes That Can Expose You to Norovirus or the Flu, Doctors Say
Don't have time to wash your hands and think a squirt of hand sanitizer will be enough to do the job? Think again, says naturopathic primary care physician Devin Stone, ND, founder of biōReigns....
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